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I'm on the couch in my apartment. I've been spending a lot of time there lately. And not just because I've moved out of my bedroom to be closer to the window unit. It's Thursday and I haven't run since last Saturday.
I needed a break.
I didn't want this break. But I needed it. It was difficult yesterday. The alarm went off at early o'clock and I had to stay in bed. I knew this would be the only way. In theory I could have just not set the alarm, but I didn't have the strength in the evening. I knew the only way to not run was to make the choice in the morning. It is much easier to stay in bed when you are already in bed.
|2016 training miles complete with terrifying slowing trend.|
|Three years of miles - and the trend line is still increasing!|
|I like charts.|